In a recent episode of "On Air" by Yoga For First Responders, Hosts Olivia Mead and Eric Brenneman were joined by Maggie Eastman and Sarah Hall, both YFFR certified instructors and squad leaders. These two remarkable women are both breast cancer survivors who have emerged as advocates for others, drawing inspiration from stoic philosophy.
Maggie Eastman, with over sixteen years of experience as a Telecommunicator, has been the reassuring voice behind 911 and non-emergency calls for first responders. During her tenure, she became a leader in her agency, leading the peer support team and contributing to the wellness committee. She tirelessly worked to find healthy ways to care for the well-being of her fellow first responders.
Sarah Hall is the Vice President of Faith Through Fire, an organization dedicated to reducing fear and anxiety among women diagnosed with breast cancer. Sarah's dedication to this cause is evident in her tireless efforts to support these women. Her unique perspective as the spouse of a firefighter also adds depth to her understanding of the challenges faced by first responders.
Throughout the episode, Maggie and Sarah discussed their transformation from feeling like victims of trauma to becoming survivors and advocates for others, finding inspiration in stoic philosophy. One powerful moment was when Maggie expressed the complexity of finding gratitude in the face of adversity.
"It's so confusing to try to explain to someone how you have gratitude for one of the most traumatic things you could have possibly gone through."
The episode emphasized the idea that navigating rock bottom can lead to expertise in the challenges faced, which can then be used to help others. For example, Maggie's journey led her to return to school for a master's degree in mental health work, ultimately discovering a profound sense of purpose in helping others through coaching. She now applies her coaching skills daily when guiding mentors and driving the organization forward.
Tattoos and body art also played a significant role in the conversation, with Sarah sharing how tattoos became symbols of healing and self-expression, showcasing the unique ways she copes with and embraces her experiences.
The episode highlighted the importance of being open about one's struggles and seeking help. As Sarah wisely put it,
"Be that person to just kind of speak up and say the true and real thing about yourself because you'll feel better for it and because you'll potentially get the help that you need."
In conclusion, this episode of "On Air" is a powerful testament to the resilience and growth that can emerge from navigating life's rock-bottom moments. It's a reminder that even in the face of immense challenges, there's potential for transformation, expertise, and the ability to empower and support others.