EMT

May 31, 20223 min read

Searching for "Trauma-Informed Yoga Near Me?" YFFR is Here

If you’re searching for “trauma-informed yoga near me,” Yoga for First Responders is here for you and your department.

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May 25, 20223 min read

Effective Yoga-Based Mindfulness Training for First Responders

If you are a firefighter, police officer, EMS worker, or military personnel, it's time to consider yoga-based mindfulness training.

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Feb 18, 20223 min read

EMS Burnout Is Real: How First Responders Can Get Relief

Just in case you weren’t aware: yes, EMS burnout is real. Learn the most effective method to get some relief.

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Nov 24, 20213 min read

Why First Responder Mental Health Is Important, Especially Today

Just in case you weren’t aware of how important first responders mental health is, we’re going to spell it out for you. Keep reading!

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May 21, 20216 min read

Implementing a YFFR Program: An Adaptive Challenge - By YFFR Instructor & Detective Wendy Hummell

Updated: May 21st, 2021 I went through one of the first YFFR Train the Trainer classes back in June 2016 at the Kansas City, Missouri...

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May 14, 20216 min read

The Science Behind Why Yoga Is Meant For First Responders - By YFFR Instructor Amy Yurus

Updated: May 14th, 2021 First responders face more death and destruction in a typical shift than most civilians will encounter in an...

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Apr 23, 202116 min read

Child Welfare Workers: The Unspoken First Responder - By Brenna Vidal

Updated: April 23, 2021 “A 59-year-old state welfare worker died Thursday of injuries she received from a beating more than four months...

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Apr 2, 20215 min read

HOW DO I REACH YOU? - BY Claire Van Guse

This is a passionate call to action for all first responders to take responsibility for their own health and well being by utilizing YFFR.

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Mar 26, 20214 min read

Why Are So Many First Responders and Military Personnel Doing Yoga?

Updated: March 26, 2021 These days you may be seeing an increasing number of brothers and sisters in your public safety agency coming to...

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