EMT

Searching for "Trauma-Informed Yoga Near Me?" YFFR is Here

If you’re searching for “trauma-informed yoga near me,” Yoga for First Responders is here for you and your department.

Effective Yoga-Based Mindfulness Training for First Responders

If you are a firefighter, police officer, EMS worker, or military personnel, it's time to consider yoga-based mindfulness training.

EMS Burnout Is Real: How First Responders Can Get Relief

Just in case you weren’t aware: yes, EMS burnout is real. Learn the most effective method to get some relief.

Why First Responder Mental Health Is Important, Especially Today

Just in case you weren’t aware of how important first responders mental health is, we’re going to spell it out for you. Keep reading!

Implementing a YFFR Program: An Adaptive Challenge - By YFFR Instructor & Detective Wendy Hummell

Updated: May 21st, 2021 I went through one of the first YFFR Train the Trainer classes back in June 2016 at the Kansas City, Missouri...

The Science Behind Why Yoga Is Meant For First Responders - By YFFR Instructor Amy Yurus

Updated: May 14th, 2021 First responders face more death and destruction in a typical shift than most civilians will encounter in an...

Child Welfare Workers: The Unspoken First Responder - By Brenna Vidal

Updated: April 23, 2021 “A 59-year-old state welfare worker died Thursday of injuries she received from a beating more than four months...

HOW DO I REACH YOU? - BY Claire Van Guse

This is a passionate call to action for all first responders to take responsibility for their own health and well being by utilizing YFFR.

Why Are So Many First Responders and Military Personnel Doing Yoga?

Updated: March 26, 2021 These days you may be seeing an increasing number of brothers and sisters in your public safety agency coming to...