Jessica GannonJan 42 minHarnessing the Power of Breath for a New YearAs we enter a new year, it's a time of reflection, renewal, and setting intentions for what lies ahead. One profound yet often overlooked...
Olivia MeadNov 30, 20233 minBridging the Gap: Taking Yoga For First Responders Instructor School OnlineI was NEVER going to put YFFR Instructor School online.....and then I changed my mind. As the founder of Yoga For First Responders...