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Instructor School
Bridge Course

Elevate Your Teaching, Impact Their Well-being

Introducing the Yffr instructor school bridge course (yffr isbc)

Imagine transitioning from a certified yoga teacher to a certified Yoga For First Responders Instructor in just 8 weeks. Picture yourself delving into yoga's transformative power, honing the skills to heal, support, and empower those who serve our communities—addressing their unique mental and physical challenges through a culturally informed approach. This course offers you that remarkable journey.

If You Are...

A 200+ hr certified yoga teacher seeking deeper impact:

Feel the limitations of conventional yoga teaching methods when addressing the unique needs of first responders.

Passionate about supporting those who serve:

Struggle to bridge the gap between your yoga expertise and the specific challenges faced by our courageous first responders.

Eager to expand your teaching toolkit:

Crave the transformative ability to tailor yoga practices for mental and physical well-being, aligned with the needs of those in high-stress occupations.

then you're in the right place!

In this course, you will go from a 200+ hr certified yoga teacher to a certified Yoga For First Responders Instructor in 8 weeks, experiencing a profound transformation as you learn to apply yoga's healing tools in a job-specific and culturally informed way, addressing the unique mental and physical challenges faced by first responders.

By the End of This Course,
you'll achieve:

Profound understanding of the neuroscience principles underpinning the 4 research-backed YFFR Protocol elements.

Mastery in both practicing and teaching the YFFR Protocol.

Proficiency in cultural competency relevant to public safety.

Application of yoga concepts tailored to specific job-related skills.

Expertise in studying and delivering YFFR curriculum within training academy settings.

Vital skills, tools, support, materials, and licensing needed to safely and effectively teach yoga to public safety groups.

Ready to Bridge the Gap? Join the waitlist now!

"I have attended numerous trainings in my nursing and wellness career. The YFFR training was by far the most comprehensive training I have ever attended. The instructor's professionalism coupled with the science and evidence-based approach to culturally appropriate yoga was top-notch. I highly recommend YFFR for anyone desiring real-life next-level solutions to self-regulation through yoga and breathwork."

Kim Hall, RYT, YFFR Certified Instructor

Course details Unveiled:

Your Journey in Detail

week 01

Context, Mission, and Operations

History and Origins of Yoga For First Responders
What is a Non-Profit Organization
YFFR’s Mission & Core Values
YFFR’s Operational Structure
How is YFFR Different and Unique?

week 02

Understanding Yoga’s Integration into Public Safety

What is Yoga?
The Missing Skillset in Public Safety Training
Introduction to the Neurobiology of Stress and Trauma
Introduction to YFFR Training Protocol
Conclusion to Foundations Training

week 03

Fundamental Skills

Introduction to Basic Training
Becoming aware of habits and training scars
Protocol Breakdown: GROUND RULES
YFFR Mat Class - “Foundations”
Protocol Breakdown: TACTICAL BREATHWORK

week 04

Progressive Techniques and Instructional Insights

YFFR Mat Class - “Dedication”
Teaching with Command Presence
Protocol Breakdown: PHYSICAL DRILLS
Science Behind the Protocol: BREATHWORK/PHYSICAL DRILLS
YFFR Mat Class - “Precision”
Protocol Breakdown: NEUROLOGICAL RESET/COGNITIVE DECLARATIONS

Week 05

To Be a Good Teacher, One Must First Be a Good Student

YFFR Mat Class - “Command”
Science Behind the Protocol: NEURO RESET/CD’S
Protocol Breakdown: TEACHING TOOLS & ADAPTATIONS
Areas of Personal Excellence
Basic Training Debrief

Week 06

Assimilation into Public Safety Culture

Cultural Competency in Public Safety
YFFR Training Curriculum - Teaching in an Academy or In-Service
YFFR Academy Yoga Classes
Advanced Ops Debrief

Week 07

Doing the Work & Building Your Programs

Connecting with Departments & Creating a Program
The YFFR Instructor Network
Representing YFFR
Steps to Certification

Week 08

Certification, Licensing, and Implementation

Certification Exam
Ride Along
Citizens Academy
Practice Teaching - 20-minute Pre-written Class
Practice Teaching - Build Your Own Class
5 Practice Classes
Essay
Trainee Evaluation of Course
Certification
Welcome to the YFFR Instructor Network

Unlock Exclusive Bonuses with Your Course Purchase for Enhanced Learning!

Plus!

Exclusive YFFR T-shirt:

Showcase your dedication and support for Yoga For First Responders with an exclusive YFFR-branded T-shirt. Wear it proudly as a symbol of your commitment to making a positive impact on the lives of first responders through yoga.

Engaging Live Q&A Sessions:

Interact directly with YFFR staff in two live Q&A sessions, gaining invaluable insights, clarifications, and personalized guidance. These sessions offer an exclusive opportunity to deepen your understanding and address any queries, enhancing your learning journey.

Neurobiology of Trauma for First Responders Course

This course explores trauma's impact on first responders, covering neurobiology, hypervigilance, self-care innovations, and the vital aspect of resilience.

Did you miss out on joining ISBC this past February?
Join Us This Fall and Never Miss Out Again!

A Note From Olivia...

10 years after I became a certified yoga teacher, I finally found my zone of genius. Don’t let it take this long for you too.

Imagine transitioning from a certified yoga teacher to a certified Yoga For First Responders Instructor in just 8 weeks. Picture yourself delving into yoga's transformative power, honing the skills to heal, support, and empower those who serve our communities—addressing their unique mental and physical challenges through a culturally informed approach. Yoga For First Responders offers you that remarkable journey.

As the Founder & CEO of Yoga For First Responders®, and someone deeply committed to the intersection of yoga, public safety, and neuroscience, I am thrilled to lead you in this journey.

With over two decades of experience in both yoga instruction and working directly with first responders, I bring a unique perspective that marries ancient wisdom with modern needs and turn it into an effective training protocol. And even better, we have the data and research to back it up.

Together, I want to dive into the essential components necessary to teach yoga to public safety professionals safely and effectively. We will challenge prevalent misconceptions, unveil the missing skill sets in public safety training, and explore the profound neuroscience behind the practice.

Drawing from comprehensive data and research, we will equip you with the tools and knowledge needed to not only succeed but thrive in this vital endeavor. Whether you've encountered obstacles in bringing yoga to first responders, feel nervous about stepping into this space, or simply seek a more impactful avenue for your teaching, this webinar is tailored to meet your needs.

Allow me to assure you that this webinar is designed to empower you. Regardless of your background or level of experience, you will emerge with newfound confidence and clarity in your ability to make a tangible difference in the lives of first responders.

Join us on this enlightening journey, where together, we will unlock the potential of yoga to support those who dedicate their lives to public safety. I look forward to welcoming you and witnessing the transformative impact we will undoubtedly make together.

With gratitude and anticipation,

Olivia Mead, Founder & CEO
YogaShield® Yoga For First Responders®

Instructor School Bridge Course