YFFR TeamMay 313 minSearching for "Trauma-Informed Yoga Near Me?" YFFR is HereIf you’re searching for “trauma-informed yoga near me,” Yoga for First Responders is here for you and your department.
YFFR TeamMay 253 minEffective Yoga-Based Mindfulness Training for First RespondersIf you are a firefighter, police officer, EMS worker, or military personnel, it's time to consider yoga-based mindfulness training.
YFFR TeamDec 27, 20213 minDepression in Firefighters: How to Extinguish It Before It DevelopsKeep reading to learn how depression in firefighters can develop how to extinguish it before it has a chance to take hold.
YFFR TeamNov 25, 20213 minWhy First Responder Mental Health Is Important, Especially TodayJust in case you weren’t aware of how important first responders mental health is, we’re going to spell it out for you. Keep reading!
media0897Jun 25, 20214 minIndirect Trauma: Its Effects on YFFR Instructors Work and How to Support and Protect Against itUpdated: June 25th, 2021 I am at a Fourth of July celebration in Waco, TX. a couple decides to park their car close to where we are...
YFFR TeamJun 11, 20214 minWhat Happens When Our Preconceived Notions Are Completely Wrong? I Did Yoga. I Am Now A Believer. "I went into this week with the expectation of laying on a mat and spacing out for a week while worrying about what I wasn’t getting done"
YFFR TeamJun 4, 20216 minTime To Focus On Prevention: Developing a Wellness Program that Includes YogaUpdated: June 4th, 2021 Hey First Responders, who wants to cure stress, live a magical life, and get the body you have always wanted?...
YFFR TeamMay 21, 20216 minImplementing a YFFR Program: An Adaptive Challenge - By YFFR Instructor & Detective Wendy Hummell Updated: May 21st, 2021 I went through one of the first YFFR Train the Trainer classes back in June 2016 at the Kansas City, Missouri...
YFFR TeamMay 14, 20216 minThe Science Behind Why Yoga Is Meant For First Responders - By YFFR Instructor Amy Yurus Updated: May 14th, 2021 First responders face more death and destruction in a typical shift than most civilians will encounter in an...
YFFR TeamMay 7, 20215 minWhat FLOW Means - By YFFR Instructor Mark LaBelleUpdated: May 7th, 2021 It’s 4:30am on a brisk November morning in Phoenix. Brisk for the Sonoran Desert that is. My alarm sounded at...
YFFR TeamApr 30, 20215 minTraining Mental Resilience: More Important Than Hose Drills - by Lt. Eric Brenneman (ret.)Updated: April 30, 2021 As a company officer it became clear that my crew, just as yours, had to learn basic skills before moving on to...
YFFR TeamMar 26, 20214 minWhy Are So Many First Responders and Military Personnel Doing Yoga?Updated: March 26, 2021 These days you may be seeing an increasing number of brothers and sisters in your public safety agency coming to...
YFFR TeamMar 20, 20211 minYear in review - 2020Updated: March 19, 2021 2020 was an unprecedented year for everyone. Life as we knew it changed and we were all required to adapt in...
YFFR TeamApr 24, 20203 mintactical support for processing stress during covid-19 and beyondYogaShield®Yoga For First Responders®(YFFR) is giving YOU two full months (60 days) of our online platform and app YogaShield®Cyber Academy.
YFFR TeamFeb 28, 20203 minWhere in the world is YFFR? 2020 ConferencesYou'll find a brief synopsis of event details here, with links to resources for more information.
YFFR TeamFeb 14, 20201 minYear in review - 20192019 has been a record year for YFFR. We reached over 12,000 first responder participants in our classes and trainings across the country...
YFFR TeamJun 18, 20184 minThe Not For Profit MindsetWhat is a “Non-profit” organization? Let’s start by changing the phrasing to something more accurate yet easily interchangeable....