Removing the Armor

What it Means to Be a Sheepdog

Teaching Yoga in a Way That is Job-Specific and Culturally Informed is a Key Component When Teaching

YFFR's key to success: the 5 c's

Training a Hero: Self Care Through Yoga and Meditation

Indirect Trauma: Its Effects on YFFR Instructors Work and How to Support and Protect Against it

Sheepdog Leadership Thought of the Month: Remembering D-Day

What Happens When Our Preconceived Notions Are Completely Wrong? I Did Yoga. I Am Now A Believer.

Time To Focus On Prevention: Developing a Wellness Program that Includes Yoga

What Memorial Day Means To Gold Star Families - BY YFFR Military Advisor CMSgt John “JC” Chacon

Implementing a YFFR Program: An Adaptive Challenge - By YFFR Instructor & Detective Wendy Hummell

The Science Behind Why Yoga Is Meant For First Responders - By YFFR Instructor Amy Yurus

What FLOW Means - By YFFR Instructor Mark LaBelle

Training Mental Resilience: More Important Than Hose Drills - by Lt. Eric Brenneman (ret.)

Child Welfare Workers: The Unspoken First Responder - By Brenna Vidal

SHEEPDOG Leadership thought of the Month: "Remembering the Bataan Death March"

Yoga: The Misunderstood Practice That Can Save Cops - By Dustin Kulling

HOW DO I REACH YOU? - BY Claire Van Guse