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Searching for "Trauma-Informed Yoga Near Me?" YFFR is Here
If you’re searching for “trauma-informed yoga near me,” Yoga for First Responders is here for you and your department.

YFFR Team
May 31, 20223 min read


Effective Yoga-Based Mindfulness Training for First Responders
If you are a firefighter, police officer, EMS worker, or military personnel, it's time to consider yoga-based mindfulness training.

YFFR Team
May 25, 20223 min read


Cyber Yoga: Welcome to Your Modern, Pandemic-Friendly Yoga Studio
Navigating group yoga classes during a pandemic can be quite tricky for our first responders. From social distancing to mask...

YFFR Team
Jan 28, 20223 min read


Training Mental Resilience: More Important Than Hose Drills - by Lt. Eric Brenneman (ret.)
Updated: April 30, 2021 As a company officer it became clear that my crew, just as yours, had to learn basic skills before moving on to...

YFFR Team
Apr 30, 20215 min read


tactical support for processing stress during covid-19 and beyond
YogaShield®Yoga For First Responders®(YFFR) is giving YOU two full months (60 days) of our online platform and app YogaShield®Cyber Academy.

YFFR Team
Apr 24, 20203 min read
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