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Searching for "Trauma-Informed Yoga Near Me?" YFFR is Here
If you’re searching for “trauma-informed yoga near me,” Yoga for First Responders is here for you and your department.

YFFR Team
May 31, 20223 min read
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Effective Yoga-Based Mindfulness Training for First Responders
If you are a firefighter, police officer, EMS worker, or military personnel, it's time to consider yoga-based mindfulness training.

YFFR Team
May 25, 20223 min read
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Cyber Yoga: Welcome to Your Modern, Pandemic-Friendly Yoga Studio
Navigating group yoga classes during a pandemic can be quite tricky for our first responders. From social distancing to mask...

YFFR Team
Jan 28, 20223 min read
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Training Mental Resilience: More Important Than Hose Drills - by Lt. Eric Brenneman (ret.)
Updated: April 30, 2021 As a company officer it became clear that my crew, just as yours, had to learn basic skills before moving on to...

YFFR Team
Apr 30, 20215 min read
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tactical support for processing stress during covid-19 and beyond
YogaShield®Yoga For First Responders®(YFFR) is giving YOU two full months (60 days) of our online platform and app YogaShield®Cyber Academy.

YFFR Team
Apr 24, 20203 min read
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