YFFR TeamMay 31, 20223 minSearching for "Trauma-Informed Yoga Near Me?" YFFR is HereIf you’re searching for “trauma-informed yoga near me,” Yoga for First Responders is here for you and your department.
YFFR TeamMay 25, 20223 minEffective Yoga-Based Mindfulness Training for First RespondersIf you are a firefighter, police officer, EMS worker, or military personnel, it's time to consider yoga-based mindfulness training.
YFFR TeamJan 29, 20223 minCyber Yoga: Welcome to Your Modern, Pandemic-Friendly Yoga StudioNavigating group yoga classes during a pandemic can be quite tricky for our first responders. From social distancing to mask...
YFFR TeamApr 30, 20215 minTraining Mental Resilience: More Important Than Hose Drills - by Lt. Eric Brenneman (ret.)Updated: April 30, 2021 As a company officer it became clear that my crew, just as yours, had to learn basic skills before moving on to...