Cyber Academy

Searching for "Trauma-Informed Yoga Near Me?" YFFR is Here

If you’re searching for “trauma-informed yoga near me,” Yoga for First Responders is here for you and your department.

Effective Yoga-Based Mindfulness Training for First Responders

If you are a firefighter, police officer, EMS worker, or military personnel, it's time to consider yoga-based mindfulness training.

Cyber Yoga: Welcome to Your Modern, Pandemic-Friendly Yoga Studio

Navigating group yoga classes during a pandemic can be quite tricky for our first responders. From social distancing to mask...

Training Mental Resilience: More Important Than Hose Drills - by Lt. Eric Brenneman (ret.)

Updated: April 30, 2021 As a company officer it became clear that my crew, just as yours, had to learn basic skills before moving on to...

tactical support for processing stress during covid-19 and beyond

YogaShield®Yoga For First Responders®(YFFR) is giving YOU two full months (60 days) of our online platform and app YogaShield®Cyber Academy.