YFFR TeamMay 163 minHow to Combat Firefighter Depression With Yoga TrainingIf you're a firefighter suffering from depression, there are actions you can take to combat it. One of these actions is yoga training.
YFFR TeamDec 27, 20213 minDepression in Firefighters: How to Extinguish It Before It DevelopsKeep reading to learn how depression in firefighters can develop how to extinguish it before it has a chance to take hold.
YFFR TeamNov 25, 20213 minWhy First Responder Mental Health Is Important, Especially TodayJust in case you weren’t aware of how important first responders mental health is, we’re going to spell it out for you. Keep reading!
YFFR TeamMay 21, 20216 minImplementing a YFFR Program: An Adaptive Challenge - By YFFR Instructor & Detective Wendy Hummell Updated: May 21st, 2021 I went through one of the first YFFR Train the Trainer classes back in June 2016 at the Kansas City, Missouri...
YFFR TeamMay 14, 20216 minThe Science Behind Why Yoga Is Meant For First Responders - By YFFR Instructor Amy Yurus Updated: May 14th, 2021 First responders face more death and destruction in a typical shift than most civilians will encounter in an...
YFFR TeamApr 30, 20215 minTraining Mental Resilience: More Important Than Hose Drills - by Lt. Eric Brenneman (ret.)Updated: April 30, 2021 As a company officer it became clear that my crew, just as yours, had to learn basic skills before moving on to...
YFFR TeamApr 23, 202116 minChild Welfare Workers: The Unspoken First Responder - By Brenna VidalUpdated: April 23, 2021 “A 59-year-old state welfare worker died Thursday of injuries she received from a beating more than four months...
YFFR TeamApr 2, 20215 minHOW DO I REACH YOU? - BY Claire Van GuseThis is a passionate call to action for all first responders to take responsibility for their own health and well being by utilizing YFFR.
YFFR TeamMar 26, 20214 minWhy Are So Many First Responders and Military Personnel Doing Yoga?Updated: March 26, 2021 These days you may be seeing an increasing number of brothers and sisters in your public safety agency coming to...
YFFR TeamMay 9, 20183 minCitizen’s Fire Academy: The Last HurrahI’ve done many extreme things in my life. I moved to Australia by myself at the age of 18. I moved across the country on a whim. I ate...