If you’re searching for “trauma-informed yoga near me,” Yoga for First Responders is here for you and your department.

If you are a firefighter, police officer, EMS worker, or military personnel, it's time to consider yoga-based mindfulness training.

Just in case you weren’t aware of how important first responders mental health is, we’re going to spell it out for you. Keep reading!

Updated: June 18th, 2021 I just wanted to send some thoughts on D-Day. Let us NEVER FORGET those that sacrificed for us; they not only...

"I went into this week with the expectation of laying on a mat and spacing out for a week while worrying about what I wasn’t getting done"

Updated: May 28, 2021 A couple of years ago while stationed Holloman AFB, NM, I had the honor to be the Memorial Day guest speaker in the...

Updated: May 21st, 2021 I went through one of the first YFFR Train the Trainer classes back in June 2016 at the Kansas City, Missouri...

Updated: May 14th, 2021 First responders face more death and destruction in a typical shift than most civilians will encounter in an...

Updated: April 16, 2021 On April 9, 1942; 60,000 – 80,000 American and Filipino Soldiers were surrendered to Japanese forces and were...

Updated: March 26, 2021 These days you may be seeing an increasing number of brothers and sisters in your public safety agency coming to...