The Warrior Within - By Sharon Thorpe
The public depends on these individuals to be present and engaged in life and death situations. That’s a tall order for any human being...
top of page
YFFR Team
- Aug 14, 2020
- 3 min
Yoga Roadblock: "It's Too Expensive"
Yoga Roadblocks is a series of blog posts that dives into and dismantles some of the most common reasons that individuals might not try yoga
2670
YFFR Team
- Aug 7, 2020
- 4 min
Team Member Spotlight: Sara
Welcome to our our Team Member Spotlights! Our team has been changing and growing this past year, which is why we wanted to re-introduce...
1720
YFFR Team
- Jul 31, 2020
- 3 min
Dogs of YFFR #dogdaysofsummer
It's the last day of July and another month of 2020 is complete as we flip our calendars to what feels like month 2346 of quarantine. The...
1340
YFFR Team
- Jul 24, 2020
- 3 min
108 Challenge 2020 Results
First Annual 108 Challenge It all started with an idea from YFFR Advisor and CFO, Eric Brenneman, that he would complete 108 sun...
970
YFFR Team
- Jul 17, 2020
- 5 min
The Benefits of Yoga for First Responders, Instructor 2 Essay by Michelle Boot
https://www.yogaforfirstresponders.org/post/the-benefits-of-yoga-for-first-responders-instructor-2-essay-by-michelle-boot
1440
YFFR Team
- Jul 9, 2020
- 3 min
Yoga Roadblock: "I Don't Have Time."
You don’t need to invest hours a day to receive the benefits of a yoga practice like decreased stress and improved cognitive function.
2270
YFFR Team
- Jul 2, 2020
- 5 min
Team Member Spotlight: Eric
As the Chief Financial Officer, it is my job to ensure the stability and sustainability of the organization financially.
980
YFFR Team
- Jun 26, 2020
- 7 min
Which is More Important: Wellness Training or Physical Fitness?
Imagine you are a Deputy Chief of Training. You have a limited budget for training, and a limited amount of time in which to get it done.
2560
YFFR Team
- Jun 19, 2020
- 7 min
Benefits of a Job Specific & Culturally Informed Yoga Practice
Why is Yoga Made for First Responders? After the powerful week of training in Pflugerville, Texas in September, 2019, it is more than...
4630
media0897
- Jun 12, 2020
- 3 min
Yoga Roadblock: "I'm not flexible"
As a yoga instructor who works in public safety, Katie Carlson frequently chats with public safety professionals who are curious enough...
3000
YFFR Team
- Jun 5, 2020
- 4 min
Team Member Spotlight: Brittany
Welcome to our our Team Member Spotlights! Our team has been changing and growing this past year, which is why we wanted to re-introduce...
770
YFFR Team
- May 24, 2020
- 6 min
MINDSET CAN BE TRAINED & STRESS CAN BE GOOD
Several people sat in a room waiting to participate in a very stressful and career-defining job interview. The interviewers would...
2140
YFFR Team
- May 1, 2020
- 4 min
team member spotlight: olivia
Welcome to our our Team Member Spotlights! Our team has been changing and growing this past year, which is why we wanted to re-introduce...
1140
YFFR Team
- Apr 24, 2020
- 3 min
tactical support for processing stress during covid-19 and beyond
YogaShield®Yoga For First Responders®(YFFR) is giving YOU two full months (60 days) of our online platform and app YogaShield®Cyber Academy.
610
YFFR Team
- Mar 31, 2020
- 3 min
YFFR SUPPORT DURING COVID19
Yoga For First Responders Announces Platforms for Proactive Support During Covid19 YogaShield® Yoga For First Responders®’ (YFFR) Founder...
2070
YFFR Team
- Mar 16, 2020
- 4 min
your first lesson: adaptability
One of the most limiting and torturous ideals we could have is remaining attached to a plan, expectation, belief or desired outcome...
3280
YFFR Team
- Feb 28, 2020
- 3 min
Where in the world is YFFR? 2020 Conferences
You'll find a brief synopsis of event details here, with links to resources for more information.
1230
YFFR Team
- Feb 14, 2020
- 1 min
Year in review - 2019
2019 has been a record year for YFFR. We reached over 12,000 first responder participants in our classes and trainings across the country...
640
YFFR Team
- Jul 19, 2018
- 5 min
YFFR for Police Dispatch
Have you ever listened to a vehicle pursuit on the news? Â Imagine being the person in charge of that on the police radio. Â Officers...
1230
bottom of page