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We provide elite resilience training to first responders through a clinically proven protocol that processes stress, builds resilience and enhances performance.

Info about YFFR & Wellness Grant!

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Tactical Training For Stress Management

When Suicides outpace LODDs by 300-400% we aren't doing good enough

Resilience training has become a check the box joke among first responders. Yet there is a tool that is clinically proven to reduce PTSD symptomatology and change the way first responders view the everyday stress of their jobs. Don't let the word yoga get in the way, let us guide you to a successful resilience program for your agency.

What people are saying

When the stakes are high, operating at peak performance increases positive outcomes for first responders. Incorporating the YFFR protocol into a training regimen gives deputies and officers the tools to constructively process stress in real-time, and positions them to improve their recovery from job-related trauma. The YFFR protocol is practical; it can be used in squad cars, shift briefings, or virtually anywhere peak performance is needed by first responders."

-Dustin K, Cpt. Sheriff Dept. (CA)

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Your 1 stop shop for the officer wellness and mental health grant program.

This program fulfills the requirements of CA Assembly Bill 178 as an evidence based program with a successful track record of enhancing officer wellness. Get started today, making sure you fully utilize your grant funds!

career longevity. Optimal Performance. Elite Responders.

GETTING STARTED WITH YOGA FOR FIRST RESPONDERS

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Does your Department want elite responders?

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Are you ready for your personnel to be healthy physically, mentally and psychologically for their entire careers?

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Do you currently have a stress management training system for Reducing Stress, Building Resilience and Enhancing Performance?

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Leadeship Briefing

Leadership Briefing Video

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